“Movement tailored for You.”
Approach
Sebastian Coles empowers people of all abilities to build a personalised Pilates practice based on their lifestyle and physical needs.
In his private studio Sebastian provides a safe, and supportive space where everyone is welcome—from total beginners to seasoned athletes.
His 1-on-1 sessions combine therapeutic Pilates with strength and conditioning, restorative breathwork, myofascial release and energy movement for deep, connected results.
More than just a workout in the studio, the goal is to instil these methods into your daily routine—helping you move better, feel stronger, and live easier outside the space.
Whether you are recovering from an injury, improving your golf or tennis game, or simply want to move better, give it a go and see how it feels.
“I like to share my knowledge to empower others to move through life with the ability to listen to and be aware of their own bodies.”
Sebastian Coles
Experience & Qualifications
With over 25 years of dedicated practice, Sebastian brings a world-class depth of knowledge to every session. He holds a diploma from National Pilates Training (Australia) and has completed extensive advanced training with master teachers and diverse practitioners from across the rich lineage of Pilates.
Having spent years collaborating closely with physiotherapists, osteopaths, and strength and conditioning teams, Sebastian brings extensive experience working with everything from complex rehabilitation—including recovery from severe injuries and neurological conditions like MS and Parkinson's—to high-performance training for elite athletes.
This rigorous clinical background means you are in expert, safe hands, whether you are managing a sensitive injury, training for a sport, pregnant or postpartum, or simply looking to move better in daily life.
Studio
Nestled in a quiet Wellswood villa in Torquay, Sebastian’s fully equipped private studio is designed as a safe, welcoming space for all bodies, ages, and genders.
Far from an intimidating gym environment, Sebastian offers dedicated 1-on-1 sessions tailored entirely to your personal health and fitness goals.
Utilising traditional Pilates equipment in a calm setting, every session is built on a foundation of mutual respect, trust, and kindness—giving you the focused attention you deserve.
“You’ll leave feeling accomplished – and at peace.”
Broadsheet
Pricing
Single
£80
4 Pack
£300
(£75/session)
8 Pack
£560
(£70/session)
55 minute sessions
24 hour cancellation policy
Testimonials
“Sebastian is a master at designing just the right sequence that works around my injuries and supports my strength training. Highly recommended!”
— Jen, Executive Coach
“Sebastian has a remarkable understanding of the body and how Pilates can benefit athletes. He is an inspiring instructor and I couldn’t recommend Sebastian highly enough.”
— David, Artistic Director, The Australian Ballet
“I had my very first Pilates lesson with Sebastian and I couldn’t have found a better teacher. While his lessons are definitely challenging in the best positive way, they are never boring. His experience and charisma make it a real pleasure to train with him.”
— Florian, Photographer
“Sebastian’s knowledge and attention has helped me recover from my first pregnancy and stay strong and mobile through my second.”
— Liz, Client Delivery Specialist
“My Pilates sessions complement my fitness training for, and recovery from, competitions. I often recommended Sebastian to trainers and clients at my gyms.”
— Jess, Gym Owner
“In the past I’ve often struggled to feel comfortable moving my body around others. Working out with Sebastian in an intimate and comfortable studio has helped shift my approach to my health and wellbeing.”
— Janet, Retired
“It was surprising to see that, despite coming to Pilates as a beginner, I have rapidly gained strength and am using newly formed muscles almost weekly. Sebastian’s kindness and skill make him a truly unique instructor and I have already recommended him to everyone I know.”
— Atong, Artist
“The sessions are both challenging and restorative… they make me more focussed in the workplace. I couldn’t get through my week without Sebastian!”
— Matt, Lawyer
Corporate
Sebastian works offsite with corporate clients to bring Pilates mat classes to workplaces and community events.
Please contact for corporate pricing
